Even superheroes have bad days by Shelly Becker

Why I recommend this book

Even Superheroes Have Bad Days by Shelly Becker is a fun and empowering story that shows kids that it’s okay to feel big feelings like anger, frustration, or sadness. Through relatable superhero characters, it teaches children healthy ways to manage their feelings without causing harm to themselves or others.

With its playful rhymes and colourful illustrations, this book is a great reminder that even the strongest heroes have tough days - and they can still choose to handle them with kindness and courage.

Age range

4-8 years

Key themes

  • Managing anger and frustration

  • Emotional resilience

  • Healthy coping strategies

  • Empathy and self-control

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