The huge bag of worries by Virginia Ironside

Why I recommend this book

The Huge Bag of Worries by Virginia Ironside is a powerful and relatable story that helps children understand and manage their anxieties. The book follows a young girl who carries around an ever-growing bag of worries, showing kids how bottling up emotions can feel overwhelming. With gentle storytelling and a reassuring message, this book encourages children to talk about their feelings, seek support, and let go of worries that are too heavy to carry alone.

Age range

4-8 years

Key themes

  • Understanding and managing anxiety

  • Expressing emotions in a healthy way

  • Seeking support from others

  • Letting go of worries

Theodora ConstantinouComment